Meh. That's how I feel about today's 1:45 run. Dying for a legs off day. Struggled through approximately 11 slow miles feeling very sluggish and battling with the wind. Ran the same route as yesterday as I was downtown and had to spin after but had a completely different experience. Meh.
50 minute spin to try and get some life back in my legs. Felt good just to spin.
"You have no control what the other guys goes. You only have control over what you do." A J Kitt
Thanks for reading,
Jamie
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