Friday, April 9, 2010

Easter April 4

90 minute run after work. Figured it to be about 10 miles. Actually felt surprisingly good despite the fatigue and wind on the return. Sunny and warm, my legs were lovin it! Felt dehydrated during the run as I probably didn't drink enough while at work. Will have to consider portable hydration for these longer runs as we get into summer. Also a good idea to get used to taking fluids and gels on the runs...

"Think big, believe big, act big, and the results will be big." Anon


Happy Easter!

Jamie

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